For those that have read my email race report.. this one has some additional details.. it could be worth reading again :)
How does one describe running in the footsteps of history? Hot, mostly uphill, not terribly scenic, intense sun, water stops with full bottles of water, bananas, snack bars and PowerAde and 42.16 kilometers in length finishing the the 1896 and 2004 marble Olympic stadium. The course was much more difficult than we expected. Which was OK for me, I wasn't running for time. This was a race to take part in History, the 2500th Anniversary of the legendary run from Marathon to Athens after the Battle of Marathon.
We found out at the Pasta Party the night before that Philipedes wasn't the runner who did the run, but it still makes a good story. And that is the legend that created my sport.
The ride out to the start was long of course (they drove us out on the route). Our bus reeked of cigarette smoke. When we got to the start it seemed like they dropped everyone off a mile away from the starting line and the port-o-lets. It was so warm most of us dropped off our clothes at the bag check as soon as we got there. A quick trip to the port-o-lets and we find out, they don't stock toilet paper in these things. Fortunately a couple of us brought supplies from the hotel room and Bruce had an awesome roll he purchased from somewhere (when you are racing you appreciate the simple things in life!).
Then the announcements started.. [Think of a frustrated Greek man trying to speak clear English] "Take your bags to the bag check, please, believe me, it is too late.", "Please proceed to your blocks NOW.", "Look this is really simple, you have a block number and color on your bib, go to matching block number and color NOW.", "You must be in the right block to get a time." The guy really seemed like he was getting frustrated with these 12000 runners milling around trying to figure out where the start was, where the bag check was, and where is the TP!
With the exception of Neville and Suresh we all wanted to start together (Neville and Suresh started in the earlier "blocks" - greek for waves). Bruce, Phyllis, Keshni, Kellie and I were going to start in the same wave.. but then we got concerned that we would not get times if we didn't start in the right waves. So we split up, Phyllis in wave 5, Nissa in wave 6 and everyone else in wave 7. Phyllis crossed the line first and waited for Nissa, Nissa crossed second, and waited with Phyllis for the rest. As a result of this little fire drill, Phyllis's chip time is 9 minutes too long and Nissa's is 5 approximately minutes too long.
So we started the race in the town of Marathon. It is a smaller Greek town but it seemed like everyone came out to yell "Bravo! Bravo!" and clap. Many people had olive branches which they handed to the runners as they passed. It seemed like everyone was dressed in their Sunday best as they came out to cheer the runners. I have to say the crowd support along the course was very good and surprisingly friendly. The course started generally flat to downhill as it turned left for an out and back loop towards Marathon Beach and the burial mound of the Athenians that died in the Battle of Marathon. We circled the mound and returned to the main road connecting Marathon and Athens. Everyone was running pretty well and we were trying to keep the pace slow because it was hot and we knew after the drive out that the course had much elevation gain ahead (much more than there appeared from looking at the course information online).
The course in general stayed on this main road through various suburbs of Athens, aside from the loop in Marathon we were running almost entirely through commercial districts. There were occasional statues of Philipedes along the route and at one point you could see the sea. But for the most part the route was uphill from the point where we completed the loop in Marathon to mile 20 or so. And it wasn't a gentle uphill. It was a serious uphill. In my opinion, Big Sur has more hills, but is easier to run due to the beauty all around. This was not an easy course. The heat didn't help, but mile 6 or so it was already 68 degrees. There WAS a blue line painted on the road which showed the shortest route on the course for the Olympic athletes, we had fun running on the line of greatness :) I took a picture of my feet on the line as I ran.
Continuing on... Kellie dropped back briefly and I was feeling tired already (around mile 5 or so) so I dropped back too. Phyllis, Bruce and Keshini continued ahead. Then something interesting happened. We were running along and this tall guy in gray shirt and track pants was talking to this group of people he was walking with about the impact of the heat on pace and how X degrees in temp will reduce your pace by Y minutes per mile. I recognized what the guy was saying from an article I read. The guy's watch beeped, and they started running for 30 seconds. Then the watch beeped again and they walked for 30 seconds. "That's Jeff Galloway!" [Jeff Galloway is an US Olympic Marathon Medalist and was the pioneer of the run/walk method of racing that has helped hundreds of thousands of new runners learn how to run marathons.] So Kellie and I decided to run with this group and try out the 30 seconds run, 30 seconds walk that they were doing. It really helped us a lot. The little breaks made the hills less intense and the running sections were much quicker.
We kept up this process and eventually caught up with Phyllis and Bruce. Bruce was not feeling well, decided not to push it and he continued at his own pace. Phyllis continued with Nissa and Kellie as we tried to catch back up with Galloway and his group. Eventually we did catch them but they didn't even pause at water stops, we did. So we decided to do our own 30/30 intervals with a modification of running 1 minute, walking 30 seconds on the downhills. We did this for the remainder of the race. Kellie kept track of the time, every 30 second she would say "Green light Go" or "Walk"... every once in a while She would say "Red Light Go" but that's OK... we knew what she was talking about. We even picked up people along the way that wanted to do the 30/30 method with us. So that was pretty cool. Doing this run/walk probably saved our collective behinds and made it possible for us to handle the heat and the hills with the best possible result.
Phyllis, Kellie and I stuck with these two random Canadian guys until about mile 23.. then Phyllis and I continued on ahead. I asked one of the Canadians to stick with Kellie to the finish line and he promised he would. It was so hot and I just wanted to be done.
Those last 3.2 miles seemed to take forever. I ran it as fast as I could and Phyllis stuck with me to keep me going and give me company. We ran past the Hilton Athens (our hotel) and I knew it should only be about a mile to the finish, but it wasn't. The course went down another street through the National Garden (I think) and I couldn't see the Olympic Stadium for a long time. So while Phyllis enjoyed the beauty of the scenery, all I wanted to do was get it over with. No "no such thing as good enough" this time. My mission was to be DONE. I did accomplish my mission... we finally turned the corner and there was the stadium with the Olympic rings in the background of the marble steps and seats. Phyllis and I yelled "Rejoice, we conquer!" as we crossed the finish line.
We walked down to get our medals then turned back to go back to the finish line to catch Kellie when she finished. She has a habit of hyperventilating when she finishes marathons and we wanted to be there to make sure she was OK. The people around the medals stand would not let me go back towards the finish (in spite of the fact that I saw others doing that without issue). I tried and tried to get back, tried to find someone who speaks English to explain to them that I needed to get back to Kellie, and they just refused. Frustrated I waited as close as I could. Phyllis was able to get back but could not find Kellie.
We waited another 15 minutes watching the finish line and hoping Kellie was OK. We saw one of the Canadian guys finish so we figured she had to be close. Eventually we gave up and went to get our gear bags and some food. We ran into the Canadian again and he said she finished in front of him. So we went to our meeting point and waited. And waited. And waited. Eventually I went and checked in the medical tent for Kellie and she wasn't there. So we figured the only thing we could do is walk around a bit and look. Then we saw Keshni.. she just finished and she was doing well. Then we saw Bruce finish, he wasn't happy, but he was OK and he finished.
Finally we turn around and there is Kellie with Bruce's family. .. .more to follow...
Kellie kept it under control and kept calling time for the Canadians. And finished shortly behind us... In the end, I think we all had a tough time on a tough course, but we all finished. Which is a great accomplishment considering the heat and the hills. And we all finished in the historic Olympic Stadium.